Q and Cookie Vassiliou

PMAAI has been teaching no-gi MMA classes for over twenty years. The curriculum draws from a variety of grappling arts; following the JKD concept of absorbing what is useful. They teach Shooto wrestling (the Japanese style of no-gi MMA that was staging world competitions 20 years before the UFC), as well as Brazilian Jiu-Jitsu, Combat Submission Wrestling, Dan Inosanto and Larry Hartsel Grappling, Silat, and Muay Thai. With a wide range of techniques and ranges to master, the long-qualified instructors create an all-rounded fighter skilled in proven common, and sometimes uncommon, techniques.